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Static Circuit Training

  • Weights / resistance training
  • Join the club
  • On your own
  • Gentle exercise
  • Bring a friend
  • Regular classes
  • New to exercising

Variety of high volume, low resistance

weight workout with rest intervals, focusing

on improving muscle tone and definition

while also improving cardiovascular fitness.

Adaptable to all levels of fitness

  • When

    Wed 17th Apr 5.00 pm - 7.50 am | Every week

  • Where

    Aylsham Community Gym
    Aylsham Youth & Community Centre, Cawston Road, Aylsham, Norwich, Norfolk, NR11 6BX

Get in touch

Aylsham Community Gym

Email Preferred

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