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Aylsham Community Gym

Yoga

  • Flexibility and balance
  • Gentle exercise
  • Bring a friend
  • Regular classes
  • New to exercising

Targeting flexibility, stability and

strength incorporating deep stretch.

Includes Yoga postures and modern

evidence-based fitness practices.

Adaptable to all levels of fitness.

  • When

    Tue 5th Dec 11.00 am - 11.50 am | Every week

  • Where

    Aylsham Community Gym
    Aylsham Youth & Community Centre, Cawston Road, Aylsham, Norwich, Norfolk, NR11 6BX
    Directions

Get in touch

Aylsham Community Gym

Email Preferred

aylshamgym@gmail.com

About this activity

Facilities

  • Parking
  • First aid
  • Toilets

More by this provider

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Gym - cardio and weights areas

  • Sun 3rd Dec 8.00 am - 12.00 pm | Every week

Book 50 minute slot, from start of the hour.Included in membership fee.Programming and instruction available.Personal Trainers available

Pilates

  • Tue 5th Dec 9.00 am - 9.50 am | Every week

Improves flexibility, builds strengthand develops control and endurancethroughout the entire body.Adaptable to all levels of fitness.
Make Every Move Count
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