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Pace of Mind Norfolk - Mile Cross Norwich Walking Group

  • Walking
  • Join the club
  • Outdoors
  • Gentle exercise
  • Bring a friend
  • New to exercising

Our friendly walking group will take place every week throughout July, August and September 2023 in the Mile Cross area of Norwich. Build your fitness around the local area and enjoy session events at Sloughbottom Park and in the local surrounding green spaces. Exercise is proven to have huge benefits for our wellbeing and it’s a chance to explore and discover beautiful natural places local to you. Facilitated by a trained exercise leader and support.

After the walk there is the chance to chat with other like minded individuals like you over a cuppa!

Contact [email protected] for a registration form to join this group.

  • When

    Tue 5th Dec 1.00 pm - 2.30 pm | Every week

  • Where

    Sessions start outside the Phoenix Centre in Mile Cross, Norwich
    132A Mile Cross Rd, Upper Hellesdon, Norwich NR3 2LD

    We all have our mental health be it good, average or not so good. Regular physical activity and access to Nature is proven to have fantastic benefits not only on our physical health but on our mental health too. Locally in Mile Cross we have amazing opportunities to explore the footpaths and landscapes and nature right on our doorsteps! Our sessions although supported by Mind are open to everyone and we build a supportive and non competitive atmosphere where you can gently build your fitness, meet some new people and connect with Nature and your local surroundings too. In the first instance we ask you to contact our Pace of Mind project coordinator to complete a short registration so we can work to allocate you a place and provide the support that you need. Oh, and at the end of the session we enjoy a cuppa :)

Get in touch

Adam Shawyer

About this activity


  • Parking
  • Toilets
  • Public transport
  • Café
  • First aid