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Chair yoga

  • Exercise classes
  • One off
  • Gentle exercise
  • Bring a friend
  • Regular classes
  • New to exercising

Accessible chair yoga class geared toward those that would benefit from yoga but may have difficulty getting on and off the floor. Chair yoga provides the same physical and mental health benefits of a traditional (mat-based) yoga class, making it accessible and inclusive regardless of age, ability, injury or physical/mental condition.

 

Tuesdays 9:30–10:30 am, Dersingham Village Centre, 83 Manor Rd, Dersingham PE31 6LN.

 

£9 per class or £80 for a 10-class pass.


  • When

    Tue 16th Apr 9.30 am - 10.30 am | Every week

  • Where

    Dersingham Village Centre
    Dersingham Village Centre, 83 Manor Road, Dersingham, King's Lynn, Norfolk, PE31 6LN

    Class is located in the main hall

Get in touch

Kate Vaughan

Email Preferred

kate@sol.yoga.uk

About this activity

Facilities

  • Disabled access
  • Viewing/waiting space
  • Public transport
  • Parking
  • Café
  • First aid
  • Toilets
  • Disabled parking
  • Disabled changing