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Somatic Movement Education & Yoga

  • Flexibility and balance
  • One off
  • Gentle exercise
  • Bring a friend
  • Regular classes
  • New to exercising

Somatic movement education using Hanna Somatics and many aspects of Yoga to enhance your overall wellbeing and stress levels.

Suitable for all levels.Beginners welcome.

A friendly and safe space to explore tension, postural habits caused by stress and 21st Century living.

Give yourself the gift of self care.

You are so worth it x



  • When

    Mon 15th Apr 6.00 pm - 7.00 pm | Every week

  • Where

    Wensum Community Centre
    Hotblack Rd, Norwich NR2 4HG

    Please arrive 10 minutes early for class. No Classes on Bank Holiday mondays Excellent Parking facilities.

About this activity

Facilities

  • Disabled access
  • Parking
  • Toilets
  • Disabled parking